Mood:
caffeinatedTopic: EFT a miraculous tool
Emotional Freedom Technique (EFT) is probably the best tool I've found to help with any kind of stress or affliction in your life.
You get IMMEDIATE RELIEF by doing the tapping and going through the ritual of the technique. The tapping is not "hocus pocus." You are stimulating acupressure points on your body (meridians) and it really does work.
I hadn't done my EFT exercises in a while... too busy... SAME OLD EXCUSE!! But I had need to use it at work yesterday, when I was feeling some major frustration and resentment.
The answer? I went into the bathroom and ran through the tapping sequence, concentrating on my "problem." When I came out of there, I had a totally different attitude and was more relaxed and ready to face the world.
Learn the technique. You will have INSTANT SUCCESS, I assure you.
I was amazed at how it has "cured" my phobia of worms. I have a few more phobias to work on... when I'm ready to let those go.
See Hannah Beaconsfield's article in this month's Star Beacon for more information.
Posted by earthstar
at 10:06 AM EST
