The Meaning of It All
by ANN ULRICH MILLER
© 2015 (all rights reserved)
An article from the June 2015 issue of THE STAR BEACON.
Higher Vibrations
3 Definitions of “Vibrations”
from Webster’s:
1. A periodic
motion of the particles of an elastic body or medium in alternately opposite
directions from the position of equilibrium when that equilibrium has been
disturbed
2. A
characteristic emanation, aura or spirit that can be instinctively sensed or
experienced
3. A
distinctive (usually emotional) atmosphere capable of being sensed
Everything
has a vibration. Physics was never my strong point in school, but I understand
the concept of vibrations. In school, we learned about the physical properties
of atoms: protons, electrons, neutrons … but most of that has bypassed my memory
retention, yet the concept remains intact.
Animals,
plants and minerals have their own vibration. We are eternal beings and we
vibrate at different levels throughout the phases of eternity. Our lower, or
physical, bodies vibrate at a lower rate than our higher, or spiritual bodies.
As we ascend in our spirituality, we vibrate at higher and higher speeds. Most
of that I will leave to scholars of metaphysics, which is the science of higher
mind.
Right now I
am concerned mainly with the vibration of our planet and all who dwell upon Her.
Sometimes it is hard to acknowledge that Earth is going through an ascension
process, although we've been told that this is happening. With all the chaos,
killings, riots, wars, disasters and lies that one gets a heavy dose of just
from the evening TV news, it causes one to question if Earth really is vibrating
at a higher level.
How can the
planet be ascending when so many are experiencing such challenges? Most
importantly, how can we be assured that we, as Light Workers, can ride out the
storm and ascend with our beautiful planet? Sometimes it seems impossible. Yet
we have the ability and the power to raise our vibrations at any given moment,
and as a result it helps to raise the planet and everyone else upon Her.
What can we
do to help? Every day we seem to be inundated with energy "drainers," physical
and financial struggles and challenges that make us scratch our heads and say,
"I never thought I was signing up for this!" Most of us have forgotten why we
came here. The veil of amnesia is not really a curse, it has a purpose in
keeping us focused on our mission without getting all caught up in those pesky
past-life memories.
Keeping our
vibration high is probably the best thing we can do not only for ourselves, but
for those around us, and for Planet Earth Herself. Yet, with so much negativity
in the world right now, that effort seems at times impossible.
There are
times when our vibration is lowered. We could be experiencing some kind of
physical ailment, for instance. Of course, when you consume alcohol or take
drugs, that lowers the vibration. By experiencing a negative emotion or getting
caught up in someone else's "stuff," your vibration will most likely plummet.
Sometimes we
can't help it if we have a headache or come down with a "bug." We can fall into
a bout of depression for any number of reasons in today's world. Sometimes we
allow ourselves to become involved in such negative emotions as anger, fear,
hurt feelings due to sarcasm or jealousy from others. And it is too easy to
succumb to gossip, name calling, playing the "blame game," or jumping on the
bandwagon to "save the world" when … really, there is no way to save it.
All we can do
is work on saving ourselves. Have you noticed that those who think they are
going to fix everything and create Utopia are just wreaking havoc and making
everything a whole lot worse? By imposing their will upon ours, they are in
violation of the Universal Directive. You cannot change anyone or anything
until
you realize it is you who needs to change.
So how do you
go about raising your vibration? One vibe at a time! Yes and no … maybe so. Our
attitude is imperative to improving our individual lives. I've always been an
advocate for creative manifestation. If it doesn't work out, there's always a
good reason. Sometimes it's karma, which is not always what people think it is.
"Ethical consequences determine destiny" is the proper Webster’s definition.
Karma doesn't just "happen" to you, you create it.
Before you can
creatively manifest something in your life, your attitude needs to be positive.
You need to state your intention to the Universe, and you need to feel it
emotionally. If there is any inkling of fear, revenge or doubt in stating your
intention, you will probably repel what you are wanting to attract. I suggest
writing out your intention on a piece of paper, describing it in detail, and
then keeping that scrap of paper with you, in your wallet or wherever, and
repeating it like a mantra from time to time.
There are things you
can do that will naturally raise your vibration. Walking in nature, paying
attention to the living things around you, particularly the plant life (trees,
grass, flowers), listening to the birds, acknowledging that the insects are also
important living creatures, appreciating the air you breathe and the feel of the
sunlight on your face and skin … your vibration will accelerate in nature.
Music is another way
to raise your vibration. A lot of people like rock 'n roll, country western and
heavy metal. There is nothing wrong with listening to any kind of music if it
makes you feel good. However, I find that there is certain music that raises my
vibration (and heavy metal is not in that category). Some forms of
"violent" classical music upset me, and even some country western annoys me.
Light classical, new age music, some easy listening … these are usually my
choices when I want to feel at peace, inspired, or in the mood to meditate. You,
on the other hand, may have other choices.
Physical exercise
can lift your spirits as well as strengthen your body. When I'm feeling flabby
and lazy, a workout session is usually the fix. Having a project to work on also
helps. It doesn't even have to be a creative project (such as art, a craft, or
even knitting), it can be cleaning out a garage, polishing some silver, or
rearranging a pantry … something to focus on, to keep your mind off negative
things.
Helping other
people is a big way in which to raise your vibration, especially if
you've been feeling out of sorts, down and depressed about your own life.
Nothing lifts you up like helping someone less fortunate than yourself. And this
includes animals.
Consider adopting an
animal in need, if it fits your lifestyle. I recently allowed a neighborhood cat
to adopt me. Thinking he was a stray, I started feeding "Fog" (a gray male
tabby) and we soon became friends. A couple of weeks later, I learned he
belonged to some neighbors who had recently moved in, but he was an "outdoor"
cat and apparently was going from house to house for hand-outs. I feel honored
to have an animal that comes around and depends on me for breakfast each
morning.
If you’re feeling
lonely, call up a distant friend or a relative you haven’t spoken to in a while.
It’s surprising how good that can make you feel, catching up on news,
reminiscing about old times, and just letting them know that you were thinking
of them.
The highest
vibration is love. It transcends everything. Jesus had it right when he taught,
“Love your enemy as yourself,” but how many people can actually do that? I
admit, I’m still working on that one … but, fortunately, I don’t have any
“personal” enemies. And if someone makes you angry, the best thing to do is LOVE
THEM. Pour all the love you have right into them … and you'll be surprised at
the outcome.
My memoir, Stepping Forth, An American Girl Coming of Age
in the '60s is now out and available from Earth Star for
$19.00
postpaid. The eBook is now available ($6.95) as well, from Amazon Kindle. For more
information go to annulrichmiller.com.
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